6 Amazing Benefits of Sleeping on the Left Side

Prevents snoring
Believe it or not, there’s no harm in trying it out. Sleeping on your left slight may actually help you stop snoring. The reason is that it keeps your tongue and throat in a neutral position and thus keeps your airways clear for you to be able to breathe properly. You should also know that sleeping on your back may make it worse as it pushes these muscles to the back of your throat making it difficult for you to breath.