Losing weight is no cakewalk. There's a lot that needs to be done from following a healthy and clean diet to exercising daily. In fact, what a lot of us don't know is that some of the most touted weight loss secrets aren't just secrets for a reason-they are all derived from deep rooted traditions and practiced as a way of life and years over, came to be adapted by people all over the world.Here are 12 doable and smart tricks from around the world that weight watchers can try.
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