What Are Pistachios Good For?

Risk of Pistachios
Too much sodium can lead to things like high blood pressure, heart disease, and stroke. If you have fructan intolerance -- a bad reaction to a type of carbohydrate -- pistachios might bother your belly. If so, you may have: Bloating.Gastrointestinal Problems. High Blood Pressure. Kidney Stone Risk, If you eat too many pistachios, you may put yourself at risk of developing calcium oxalate and cystine kidney stones. Pistachios are also rich in Potassium.