What Are Pistachios Good For?
May Increase Estrogen Levels
Pistachios have the highest amount of phytoestrogens amongst nuts . They may increase estrogen levels and contribute to a regulated menstrual cycle and secondary sex characteristics.
May Slow Down Premature Aging
Pistachios contain vitamin E. The vitamin prevents chronic UV photoaging of the skin. The nuts also contain copper. The nutrient aids the production of elastin, which prevents the formation of wrinkles and treats sagging skin
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