The importance of living in the present and not the past

Focus on Today

When you want to stop living in the past, think about what is in store for you today. Where are you going to work? What plans do you have this evening? What part of today are you most excited about? If you're having trouble answering these questions (or being excited about the answers), maybe this is the wake-up call you need to make some changes and start building a life you love and that you can embrace more wholeheartedly.