Shahrbanoo Damghani Nejad ; A Successful Taekwondo Athlete

It Is A Social Activity

Taekwondo is known to be a fantastic tool for improving your physical strength and cardiovascular conditioning. It is a relatively new martial art originally developed by Korean experts who combined Chinese martial arts, Okinawan karate, and various Korean traditions. .One of the things that we really like about Taekwondo is that it is a group activity. This is true both for you and for your children who may be taking a Taekwondo class. Humans are by nature gregarious creatures and that means that we don’t like to be alone, we are herd animals and that is a fact. Being alone, especially for extended periods of time is never fun and it can get quite depressing no doubt