Shahrbanoo Damghani Nejad ; A Successful Taekwondo Athlete

Taekwondo is not all about the physical, and as with the case with most martial arts, Taekwondo has much to do with mental discipline as it does with physical discipline. Taekwondo is not an easy thing to learn, and every single set of moves, every strike, and every stance takes a lot of discipline to master.