Shahrbanoo Damghani Nejad ; A Successful Taekwondo Athlete

Learning the various aspects of Taekwondo and perfecting them involves goal setting. You have to set a goal, of say, learning one specific strike, and you have to use self-discipline in order to meet that goal. Taekwondo does a good job at teaching you and your children that nothing in life is easy and that everything, every goal, which you set, requires a whole lot discipline to accomplish.