It’s not easy to break out of your regular routine. Having a steady, consistent schedule is like chilling in your favorite sweats on a lazy day; it’s comfortable. But it’s also a little predictable, and can make you miss out on fabulous life experiences. That’s why trying new things is important. Everyone experiences a little thing called anxiety now and again. Some people experience it more than others, and some are affected by it more dramatically than others. There are a few levels of anxiety: too much anxiety, too little anxiety, optimal anxiety, and neutral anxiety. When your anxiety is neutral, you’re in a state of consistent comfort. You’re not dissatisfied, but you’re not overly excited either; you’re content. Too much anxiety can be quite overwhelming and counterproductive, and too little leaves you with a lack of motivation.
