It teaches you to take control of your life experiences.
When you try new things, it demonstrates curiosity and it opens your mind up to new experiences. It may feel that you spend your days helping or working for others such as your children, spouses or bosses. Dedicating some time to your own interests and activities allows you to touch base with yourself about who you are and what you like to do. Even an hour a week or a day every month can make you a better person, wife, mother, girlfriend, partner, employee, or friend.You’ll also find yourself sharing your new experiences with friends or colleagues (perhaps your new friends too!) and you’ll become a better conversationalist with interesting anecdotes or different points of view.