That mean voice inside your head can tell you all kind of BS. Mine has told me that I’m boring, stupid, and ugly in comparison to others (and a bunch of other awful things).Instead of joining in when the mean voice of comparison pops up, choose to be on your side. Relieve, soothe, and comfort yourself. Give yourself regular pep talks, and if you wouldn’t say it to a friend, don’t say it to yourself.
2024 © RayanWorld.com