9 Reasons Why Your Hands Are Shaking

You notice the shaking most in the morning when you’re texting or drinking your coffee. Or it could be an all-the-time affliction, causing your hands to quiver whenever they’re hanging at your sides.
Essential tremor. Essential tremors often run in families. They are most noticeable when you are doing something with your hands, not while you are at rest. They occur sporadically and usually start in the hands, but can also affect the head, other body parts and even your voice. According to the International Essential Tremor Association, an estimated 10 million Americans have this condition, which typically gets worse with age.