What happens to the body when you skip Breakfast ?

Increased Risk of Heart Disease

By regularly skipping morning meals you are more susceptible to weight gain and at an increased risk of atherosclerosis, heart disease, high blood pressure, diabetes, obesity and high cholesterol . A study over the length of sixteen years found that men who skipped breakfast daily, were twenty seven percent more likely to experience heart attacks or have a coronary heart disease as the cause of their death