How many people do you know that turn to ibuprofen to relieve inflammation and pain? This nonsteroidal anti-inflammatory drug (NSAID), available both over the counter and by prescription, is commonly used a number of painful conditions such as arthritis, menstrual symptoms, headaches, and various inflammatory conditions. However it is also linked to anemia, DNA damage, hearing loss, hypertension, miscarriage and even influenza mortality. So why not use natural alternatives that have no side effects and are just as effective?
