10 Impressive Benefits Of Fennel

Fennel is LIKELY SAFE when taken by mouth in the amounts commonly found in food. For the most part, there is not enough evidence to know whether it is safe for adults when used in medicinal amounts. Some people can have allergic skin reactions to fennel. People who are allergic to plants such as celery, carrot, and mugwort are more likely to also be allergic to fennel. Fennel can also make skin extra sensitive to sunlight and make it easier to get a sunburn. Wear sunblock if you are light-skinned.