10 Impressive Benefits Of Fennel

Fennel is an herb native to southern Europe and Asia Minor. It is cultivated there, and in the US, Great Britain, and temperate areas of Eurasia. All parts of the plant are aromatic. When cultivated, fennel stalks grow to a height of about 1 m. Plants have finely divided leaves composed of many linear or awl-shaped segments. Grayish compound umbels bear small, yellowish flowers. The fruits or seeds are oblong, oval shaped, about 6 mm long, and greenish or yellowish brown in color with 5 prominent ridges. The seeds have a taste similar to anise. Foeniculum dulce (carosella) is grown for its stalks, while F. vulgare (finocchio) is grown for its bulbous stalk bases. A number of subspecies have been identified.

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