Is It Bad to Cross Your Legs When You Sit?

Affects blood circulation

Cross-legged position greatly impacts your blood circulation. This is because when you put your one leg over the other, it pumps larger amount of blood into the heart. This, in turn, negatively impacts blood circulation.

Could cause pelvic imbalance

Sitting in crossed-leg position can also lead to pelvic imbalance. It is due to the reason that this position can impact your inner and outer thigh muscles. This could also put your leg-joints at risk.