16 Foods Men Over 40 Should Avoid

Cocktails

They sounded cool in your 20s and 30s, but they may be a potential threat to your life now. In fact, while consuming cocktail you not just consume extra sugar, food colouring and artificial flavouring, but you also tend to consume more alcohol as you do not tend to stop at one thinking it has very little alcohol. Have a glass of wine thrice a week if you want to live long and healthy.