Cancer Prevention Diet and Cancer Causing Foods

Legumes
Legumes are high in fiber, which may help lower a person’s risk of developing cancer. Legumes, such as beans, peas, and lentils, are high in fiber, which may help lower a person’s risk of developing cancer. One meta-analysisTrusted Source of 14 studies shows an association between higher legume consumption and lower risk of colorectal cancer. Another studyTrusted Source examines the relationship between the intake of bean fiber and risk of breast cancer. The study results indicate that people who ate diets high in bean fiber were 20 percent less likely to develop breast cancer than those who did not meet their daily fiber intake.