Is it healthy to always have the same breakfast?

Eating the same meals day in, day out can save you time and money, freeing up valuable minutes that might otherwise be spent planning and preparing meals for other activities. Assuming you go for a healthy option like Jennifer and Eva, it can make eating healthily automatic and effortless, too - taking a superfood smoothie to work each day will help you resist the temptation to pop into Starbucks for that daily coffee and croissant fix.