Why you shouldn't work from bed

Where should I work?

To avoid the mental and physical implications that can come from working in the bed, it may be time to reconsider your home office environment. If possible, avoiding working in the room where you sleep and instead determine an area that will be used exclusively for work. This way you can psychologically check-in when you enter the room as if you were walking into the office. This area could be the kitchen table or a quiet space in living room. Whatever you do, opt for a chair and table if possible to help your posture.