Why you shouldn't work from bed

You’ll find it harder to sleep

If possible, it’s important to separate sleep and work environments. Blurring the two can confuse your brain come bedtime, making it more difficult to sleep. Doctor and medical advisor at Supplements 101 Lina Velikova adds:Once you start getting in the habit of working from your bed, it will start to get progressively harder to fall asleep as your brain will be wired for work every time you lay in bed. Fatigue can reduce your productivity, so lack of sleep is one good reason to stop working from your bed.