Why and How You Really Should Enjoy Every Second

It's hard to enjoy life every day if you never put your own needs first. If you want to feel content and peaceful, you need time to relax, have fun, be productive, explore new things, and develop healthy relationships. So, the next time someone asks you to do something you don't want to do, consider saying no. This doesn't mean that you shouldn't be kind or help others. It just means that you need to take care of your own needs first. Protect your time and energy. You deserve it.