6 Habits That May Damage Your Veins

Can I prevent varicose veins?

As there are many different causes of varicose veins - including natural valve weakening, a family history and pregnancy, there is no one way to completely prevent them altogether.The best way to reduce your risk of developing varicose veins is - and we hate to say these same words - but to maintain a healthy and active lifestyle, get regular exercise to boost your circulation, and maintain a healthy weight.