Use your abdomen for breathing, moving air through the belly. When you breathe, breath "horizontally," with your stomach moving out as you inhale and in as your exhale. Working from your belly keeps your chest steady and helps control your air.
- Imagine you're wearing a belt around your belly. As you inhale, it slides down to make room for more air. As you exhale, it slides up your belly to move air up through your chest and out your mouth