Identify what gives you positive energy. This could be certain people, TV shows, books, exercise, self-care, etc. Seek these things out often, especially when you feel like others are draining your energy. And if someone else’s negative energy is compromising your happiness, walk away (even if that means forever).Be firm with your boundaries. When someone does something that crosses a line, make it known. You have to stick up for your beliefs, your time, and your energy because otherwise people will take advantage of these things.
