Understanding how music affects mood is important for several reasons. This will allow you to change your view of what kind of music you listen to and understand how it affects you.If you are feeling anxious and annoyed, it may be because of the music you prefer. It may be time to start listening to calmer music that will lift your spirits and add energy. And on the contrary, if you feel you need some more brevity or creativity for getting started with a difficult task, the right and optimized music may add you some power to cope.
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