What Is A Raw Meat Diet?
Have you ever heard of the raw meat diet? That’s right, a diet that consists of eating raw meat all day, every day. Most of us have been taught to avoid raw meat like it’s the plague, but is it really that bad for you? These people seem to be doing all right, I guess. What would be the best way to eat raw meat? How would it affect your body? And what are the benefits of this diet?People on the raw meat diet say that they eat it for health reasons because it’s more nutritious. After all, some studies suggest that the process of cooking meat may reduce the content of certain vitamins and minerals. Other raw meat enthusiasts report having more energy and a boost in sex drive. But none of this is supported by overwhelming evidence. And even if it were, would the good effects outweigh all the bad ones?