Should You Accept Life as It Is?

Denying reality prevents you from problem-solving and may lead to more serious consequences — in this example, further years of career dissatisfaction. Third, accepting things as they are leads us toward a sense of peace and calm. It is normal to feel angry, sad, or disappointed when you first acknowledge that you have no control over a difficult situation. However, acceptance will help you eventually feel lighter — as if a burden has been removed.