Ask yourself what you think about your life. This can be a difficult task but it's an essential one. However, the first step is to understand
your view. It may seem confronting but it is in facing your fears and unresolved issues that you can start to better understand your worldview and get to the heart of why you might have a tendency to see everything as a challenge. Many say that you choose to see the world in a certain way, that what worries you about it is your point of view. This is something you can change or, at least, align with realities that you might not have yet considered.
- Things you might ask yourself about your view of life include: Is this right? Is this meant to be? Why can't I do it? Is there something wrong with me?
- It is okay to ask a friend or an adult about your perceptions, feelings and impressions.
