Start thinking about
emotions and
feelings. Your emotions are a crucial part of your entire makeup. However, some people choose to deny emotions and believe that being wholly rational is the only sane response in a difficult world. Such people tend to miss the reality that we are emotional beings and that denying our emotions serves us poorly. Moreover, it is impossible to rule out being emotional, as our unconscious self will still override what we think are "rational" decisions. On the other hand, some people choose to be purely emotional, and don't take the time to balance this with their more logical self. This can lead them to live in an emotional fugue, reacting too much to the emotions of others and overplaying everything that happens as a "drama". Either way is an unhealthy extreme; the idea is to seek your balance and develop both parts of yourself healthily.
