Should You Accept Life as It Is?

People's feelings are reflected in their faces, body language, words and actions. Sometimes, these feelings are confused, and you can misread intentions or meaning. Spend time listening to other people, to learn what they really mean underneath their commonplace words. This is a skill that will help you to relate better and will also help you to understand your own behaviors at times. Ultimately, this skill will help you to develop self- and other-compassion