Reihane Taravati, The Photographer and Civil Rights Activist Arrested

Maintain a support network

Every activist needs a support network because standing up for human rights can be physically and emotionally exhausting. Burnout is very common. Know your limitations and surround yourself with people who can help you work through hard feelings. You should also memorize phone numbers in case you are ever arrested at an event or lose your phone. If you believe you’re going into a potentially-dangerous situation, try not to go alone. Fighting for human rights can feel daunting, so prepare for opposition, stay organized, and stay sharp.