23 Celebrities When They Were Young

Fill up your life with things that make you happy According to the research, positive emotions may have a big influence on how full and meaningful our life feels. For example, in a series of studies, King and colleagues (2006) showed that boosting people’s positive emotions resulted in subsequent increases in their sense of meaning in life. More specifically, it seems that positive emotions experienced in a given day contribute to a greater sense of meaning that day.