Does watching the news every day have a negative effect on mental health?

This combination of mental and physical symptoms after watching too much news can severely affect your everyday life. Obsessively doomscrolling through the news is bad for your health as it can cause a constant state of worry and lead you to fear the worst outcome. A steady stream of disheartening news can alter your perception of the world, causing you to lack motivation and view the world with a sense of cynicism and hopelessness.