Katayoun Riahi opens old wounds after 25 years of silence

Emotional Memories Leave an Imprint

It’s unclear from your question what type of bad memories you’re dealing with. Perhaps it’s a traumatic memory, like a near-death experience. Or maybe, you’re recalling some painful (yet not necessarily traumatic) times in your life, like the time you didn’t get invited to a party or the time when someone said something that really hurt your feelings.