Your body silhouette is what your body type is, which is what we would discuss shortly. However, it is also important to know your vitals first, as much as it is to understand your body type.
Tip – Using a cloth tape is better than a metal one. Let the tape be neither too tight or loose, it should be snug to a point where you think it will slip, it probably will but hold on to it and it gives you the most accurate number.
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