Instagrammers Whose Photos Are So Far From Reality

There are two main things that you can do to avoid the dangers of social media:

• Reduce your use of social media, or eliminate it entirely. To achieve this, you can use various techniques, such as implementing software-based solutions to limit your access, reducing the visibility of social media on your digital devices, and finding alternative activities to engage in.
• Focus on using social media in a positive way. For example, this can involve using media to actively communicate with people that you care about, rather than using it as a passive way to consume information.