“Couples who avoid conflict or sweep things under the rug are at risk of building up resentment, bitterness, and emotional disagreement, says Eldemire. “Couples who shy away from discord either don’t feel safe enough to talk about difficult topics with their partner or may only have a superficial connection.” Disagreeing in a healthy and safe way, where you can address issues head-on and overcome hardship together, is a skill that will help you stand the test of time. On the other end of the spectrum, some couples begin to fight constantly and don’t fight fairly. Adds Dr. Schmitz, “It’s okay to argue, but if you are constantly arguing about the same thing and your arguments have become personal and painful, they’re not productive or helping you move forward.”
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