SMILE MORE.So cheesy, I know, but science has proven that smiling about nothing can boost your mood, so you might as well do it. Smile at yourself every time you look in the mirror if smiling at every stranger you pass is too much for you.
Shameless plug #2: Check out Sweetn, the first self-care app for your love life. It helps you make sense of your love life, find the right partner and create the kind of relationship you deserve.