22 Great Ways To Find Joy In Your Everyday Life
- Be open and honest with yourself. Evaluate elements of your life such as your job, family situations, relationships with others, and your physical health.
- Make a list of things that sap you of your joy and then ask, "What can I do to change this?" Then write an answer such as, "I’d be more joyful if I didn’t let my wife’s judgmental mother affect my mood."
