22 Great Ways To Find Joy In Your Everyday Life
Bring silence and stillness into your life
If we turn down the volume on all the noise in our lives, we discover the amazing fact that silence and stillness are already here. And when we intentionally allow ourselves to be still, we naturally open to a deep appreciation of the present moment. We become relaxed, grounded and clear, and stress begins to melt away.How can you bring silence into your life? When can you stop and be still?
