22 Great Ways To Find Joy In Your Everyday Life
Recognize what is working
It is so easy to focus on problems and unhappy feelings. They grab our attention and won’t let go like a dog feasting on a juicy bone.Take stock of what is working in your life. Is your living situation a good one? Do you know people who you love and appreciate? Do you enjoy your daily runs or a good home-cooked meal? Simply look around you, and you may be surprised by the bounty that is already present.
