8 seemingly unhealthy foods that could be good for you

Donuts

Donuts are full of vitamin C, zinc, and can even have different fruit fillings. They are actually healthier than muffins — donuts have almost half the calories and sugar. Similarly, cereal in the morning also pales in comparison. When you eat donuts, you know you’re indulging, so you limit yourself, while eating seemingly healthy cereal might give you the wrong perception.