20 Ways To Free Yourself From Fear of Judgement

Find common ground. Whenever you find yourself tempted to judge someone who is different from you, look for commonalities rather than differences. We all have something in common because we’re all humans! This will help you see them in a positive light, rather than one clouded by judgment.

• Casually mention a few topics until you find something that you can both talk about and be interested in. This will help you realize that people aren’t so different from you.