12 Ways to Live Fully in the Present Moment

PAY ATTENTION TO THE SMALL THINGS

Notice the world around you: the small things. Be thankful for them. Living for the moment and taking notice of the small things will help you cultivate more positive experiences. Cheryl Rainfield, an artist and writer, recommends you pay attention to the little things that make you happy, like eating ice cream, blowing bubbles, or listening to music, as these things can make a huge difference in how you feel.