12 Ways to Live Fully in the Present Moment

GIVE THANKS

Be thankful. Sounds easy, doesn’t it? But it isn’t always. It doesn’t have to be Thanksgiving for you to feel grateful and express that gratitude.Every now and then, remember to stop and take stock of just how good you have it. When your friend makes you smile, thank her for being in your life. When your boss gives you a new task, say thanks, remembering that you still have a job and can put food on the table. When you think it or feel it, say it right then. Live in the moment by expressing your gratitude when you feel it.