11 Myths About The Human Body That You've Seen Over And Over Again

If you believe everything you hear about health, nutrition, and fitness, it would be impossible to make a decision on what to eat, how to exercise, and more. There’s a lot of information out there, and some of it is less-than-reliable (and much of it conflicting). So we asked experts about the specific health myths they hear all the time and to set the record straight on the myths and facts that could damage your health.