People Experienced The Most Unfortunate Fails And Proved That With A Photo

Feel your emotions. When you feel you have failed, you may be overcome with self-recrimination, disappointment, and despair. Holding in your painful feelings can have negative effects on your health, your relationships, and your future success. Notice each emotion as it comes to you. Take time to name the emotion, be it anger, sadness, fear, or shame. This will enable you to work through it without turning it on yourself or others.