8 Habits That Make You Look Older

You’re not giving yourself enough time.

This seems unfathomable to many of us, but the reality is that nobody will ever make the time for you. So it’s something you must do for yourself, and it’s an essential anti-aging measure. Start by developing tiny me-time daily routines, such as writing a brief diary entry before bed or going on an evening run. These little acts of self-love contribute significantly to self-satisfaction and long-term health.